After you transform, you’re ready to THRIVE!
Part of the beauty of health coaching is that you achieve your goals. I’m not motivating you – you are motivating you. After six months together, you’re likely well on your way, but that doesn’t mean you wouldn’t benefit from a check-in with your coach from time to time.
After completing the Transform program, many people choose to continue meeting occasionally to address stumbling blocks, set backs and new challenges that have come up.
This package offers ten 30 minute sessions where we keep you marching confidently toward your goals. We can meet monthly, every six weeks, however often you choose until you’ve used your ten sessions.
Some topics that often come up during these sessions:
- How to incorporate treats into a healthy lifestyle
- Getting family members onboard so you’re not cooking separate meals
- How to stick with your plan while traveling – either for work or for fun
- Stress management
- Meal planning strategies
- How to get out of a meal rut
- How to realistically carry on with your new healthy lifestyle forever
If you feel like you would benefit from continued time together, register by clicking the payment button below.
Total investment: $699