February 2021

See the video below for news, updates and reminders that I think you may find interesting and hopefully will help improve your health. 

Links mentioned in the video:

The Paleo View Podcast – depending on when you click this link the vaccine podcasts may be the first ones or you may need to scroll down. 

The Doctor’s Farmacy Podcast with Dr. Mark Hyman – This is a long one, but I found it extremely interesting. Go for a couple long walks and have a listen. 

America’s Frontline Doctors – For telemedicine visits where they will most likely be willing to prescribe the drugs that have been proven effective against moderate cases of covid, but which many doctors are not willing to prescribe. There is a link at the very top of the page that says, “How do I get Covid-19 medication?” Click on that if you’re interested in an appointment with one of these doctors. 

EVMS.edu/covidcare has a document that lists supplements and medications that have been shown to be effective against a mild case, moderate case, etc. As I state in the video, the reason for these resources is so that you can have a plan in place should you or someone in your family contract this virus. 

IFM Supplement Recommendations – For a list of the supplements recommended for preventing and treating covid, see this link from the Institute for Functional Medicine. 

Research article discussing Covid-19 and autoimmunity

Below the video, I’ve also reposted the February 2021 documents on Self-care. Keeping your body as healthy as possible right now is the best course of action against this virus. 

https://youtu.be/RDnd8hijf8I