Our Paleo Family

Whole 30 Day 13

I’ve made it to Day 13 and things are going well. As far as I can tell, I’ve followed the rules perfectly. I have eaten a couple Rx Bars as snacks, but that is allowed. Most of my meals are satisfying enough to not need snacks, but occasionally I need something (or just want something – I admit it) between meals and the Rx bars are definitely a treat. If you’ve never had one, try them. They taste amazing and are made with pure ingredients. And usually half a bar satisfies. My favorite flavor is maple sea salt.

I’m still not feeling any magic, but I feel ok so I have no complaints. Waiting for some boundless energy….

Breakfast: two fried eggs, bacon, black coffee

Lunch: one recipe of okra fritters

Dinner: Jambalaya, rice for my family, applesauce for DESSERT!

This jambalaya was probably my favorite meal of the entire Whole 30. I can’t wait to make it again!

And can we talk about the applesauce? I say this in the video, but it bears repeating:  if you’ve never had homemade applesauce, it’s something you must try. Even if you don’t have an Instant Pot, just make it on your stove. The flavor is the essence of fall!

Both of these videos are up on YouTube for you to watch the preparation. My channel can be found here.

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