Information 10 Super Simple Paleo Dinners 4th Of July Meal Ideas A Book Recommendation A day in the Life with Our Paleo Family – Spring 2017 A Loving Update Am I on the Path to Insulin Resistance? – Part 1 Back to School Lunches, Paleo Style Bonus Recipe and Paleo 101 Post-Poned Brussels Sprouts with Bacon and Onion Jam Buffalo Chicken (Paleo, Whole30, Instant Pot) Cookie Sale Cuban-style Pork Roast and all the Trimmings Facebook Live Tonight, 7:30 PM EST February 28 Update: New Recipes, Whole 30 Halfway Point (again) and New Resources for You February 6, 2016 Update: Super Bowl Foods and Whole 30 Day Sugar Detox update FREE Cookie Samples Tomorrow, July 23rd Friday Favorites Friday Favorites Friday Favorites – Thrive Market Edition Friday Favorites, Volume 2 Happy Blogiversary to Me! and to You! Happy Easter! Happy Thanksgiving! How Our Paleo Family Celebrated New Year’s Ingredients and Resources Instant Pot Beef Stroganoff (AIP, Whole30) Italian Roast Beef – Paleo, Instant Pot January 29, 2016 Weekly Update: 21DSD Progress, Quick and Easy Meals Knife Sharpening 101 Let’s do a Pre-Holiday Whole 30! Let’s Get Ready for Christmas Cookie Season! Merry Christmas from Our Paleo Family Monday Musings… My Experience with Butcher Box My Paleo Stitch Fix My Second Paleo Stitch Fix My Tips for Instant Pot Success My Whole 30 Recap and Best Tips for Success New Recipes and a Facebook Live Show New Recipes and a Facebook Live Show Our Paleo Family’s Easter Menu Our Transition to Paleo Paleo Camping Tips – Part 1 Paleo Camping Tips, Part 2 Paleo Travel and Easter Recipes Paleo Travel plus Virginia Creeper Review Paleo Treat Sampling Today! Pre-Holiday Whole 30 Wrap-up: the Good, the Bad and the Cheating Shenandoah Valley Trip Report, Part 2 Stitch Fix: Summer 2018 Summer 2017 Stitch Fix Review (and a few random thoughts) Super Bowl Recipe Roundup Tackling Cut Out Sugar Cookies, Paleo Style The Diet to Fight Insulin Resistance, Part 4 in the IR Series This Week with Our Paleo Family This Week with Our Paleo Family This Week with Our Paleo Family – 5/10/16 This Week with Our Paleo Family – July 26 This Week with Our Paleo Family, August 30, 2016 This Week with Our Paleo Family, December 13, 2016 This Week with Our Paleo Family, January 28, 2017 This Week with Our Paleo Family, June 28, 2016 This week with Our Paleo Family, May 18th This Week with Our Paleo Family: June 5, 2016 This Week with Our Paleo Family: May 1st This Week’s Update Top 10 Tips for a Paleo New Year Trip Report: Shenandoah Valley Two Weeks with Our Paleo Family Valentine’s Day Recipe Round-Up Valentine’s Dinner Review, Whole 30 Do-Over and New Recipes Week 2 Whole 30 Daily Journal What I’m doing about my *Almost* Insulin Resistance, Part 3 in the Series What is Insulin Resistance? Part 2 in the Series What Our Paleo Family Ate This Week What we Ate Wednesday What We Ate Wednesday What We Ate Wednesday What We Ate Wednesday – 2/14/18 What We Ate Wednesday + How We Splurge What We Ate Wednesday 1/31/18 What We Ate Wednesday 2/21/18 What We Ate Wednesday 2/28/18 What We Ate Wednesday 2/7/18 What We Ate Wednesday 3/7/18 What We Ate Wednesday 4/11/18 What We Ate Wednesday 4/18/18 What We Ate Wednesday 4/4/18 What We Ate Wednesday 5/9/18 What We Ate Wednesday 6/27/18 What We Ate Wednesday 6/5/18 What We Ate Wednesday, 3/21/18 What We Ate Wednesday, July 6 What’s Cooking with Our Paleo Family, Christmas Edition What’s up with Our Paleo Family Whole 30 Daily Journal Whole 30 Day 1 Whole 30 Day 11 Whole 30 Day 12 Whole 30 Day 13 Whole 30 Day 14 Whole 30 Day 15 Whole 30 Day 16 Whole 30 Day 17 Whole 30 Day 18 Whole 30 Day 19 Whole 30 Day 2 Whole 30 Day 20 Whole 30 Day 21 Whole 30 Day 22 Whole 30 Day 23 Whole 30 Day 24 Whole 30 Day 25 Whole 30 Day 26 Whole 30 Day 27 Whole 30 Day 28 Whole 30 Day 29 – but not really Whole 30 Day 3 Whole 30 Day 30!!!!!! Whole 30 Day 4 Whole 30 Day 5 Whole 30 Day 6 Whole 30 Day 7 Whole 30 Day 8 Whole 30 FINAL WEEK Journal!!! Whole 30 Journal Week 3 Whole 30 Week 1 Meal Plan Whole 30 Week 2 Meal Plan Whole 30 Week 3 Meal Plan Whole 30 Week 4 Meal Plan Whole 30 Week 5 Meal Plan Whole30 Compliant Super Bowl Party Fare Winter 2018 Stitch Fix Review Your Paleo Holiday, Part 1 e-book is now available!