Breakfast: black coffee, celery with almond butter and a sprinkle of sea salt

Lunch: salad with roasted turkey, cabbage, apples, cucumbers and avocado lime dressing

Dinner: salisbury steak with mushroom sauce over mashed cauliflower with sautéed zucchini on the side.

• The salisbury steak recipe includes a teaspoon of honey. Leave that out. It’s just as delicious without it. Honestly, this Whole 30 is making me second-guess ever adding any sweetener to any dish – besides desserts, of course.
• The mashed cauliflower recipe includes some dairy so just omit that entirely. Cook the cauliflower with one small potato until very soft. Mash, in food processor if you have one, add salt, pepper and a sprinkle of garlic powder or garlic salt and it will be delicious.

You can see me prepare this dish in the video linked below: