Our Paleo Family

Information

  • 10 Super Simple Paleo Dinners

  • 4th Of July Meal Ideas

  • A day in the Life with Our Paleo Family – Spring 2017

  • A Loving Update

  • Am I on the Path to Insulin Resistance? – Part 1

  • Back to School Lunches, Paleo Style

  • Bonus Recipe and Paleo 101 Post-Poned

  • Brussels Sprouts with Bacon and Onion Jam

  • Cookie Sale

  • Cuban-style Pork Roast and all the Trimmings

  • Facebook Live Tonight, 7:30 PM EST

  • February 28 Update: New Recipes, Whole 30 Halfway Point (again) and New Resources for You

  • February 6, 2016 Update: Super Bowl Foods and Whole 30 Day Sugar Detox update

  • FREE Cookie Samples Tomorrow, July 23rd

  • Friday Favorites

  • Friday Favorites – Thrive Market Edition

  • Friday Favorites, Volume 2

  • Happy Blogiversary to Me! and to You!

  • Happy Easter!

  • Happy Thanksgiving!

  • How Our Paleo Family Celebrated New Year’s

  • Ingredients and Resources

  • January 29, 2016 Weekly Update: 21DSD Progress, Quick and Easy Meals

  • Knife Sharpening 101

  • Let’s do a Pre-Holiday Whole 30!

  • Let’s Get Ready for Christmas Cookie Season!

  • Merry Christmas from Our Paleo Family

  • Monday Musings…

  • My Paleo Stitch Fix

  • My Second Paleo Stitch Fix

  • My Tips for Instant Pot Success

  • My Whole 30 Recap and Best Tips for Success

  • New Recipes and a Facebook Live Show

  • New Recipes and a Facebook Live Show

  • Our Paleo Family’s Easter Menu

  • Our Transition to Paleo

  • Paleo Camping Tips – Part 1

  • Paleo Camping Tips, Part 2

  • Paleo Travel and Easter Recipes

  • Paleo Travel plus Virginia Creeper Review

  • Paleo Treat Sampling Today!

  • Pre-Holiday Whole 30 Wrap-up: the Good, the Bad and the Cheating

  • Shenandoah Valley Trip Report, Part 2

  • Summer 2017 Stitch Fix Review (and a few random thoughts)

  • Super Bowl Recipe Roundup

  • Tackling Cut Out Sugar Cookies, Paleo Style

  • The Diet to Fight Insulin Resistance, Part 4 in the IR Series

  • This Week with Our Paleo Family

  • This Week with Our Paleo Family

  • This Week with Our Paleo Family – 5/10/16

  • This Week with Our Paleo Family – July 26

  • This Week with Our Paleo Family, August 30, 2016

  • This Week with Our Paleo Family, December 13, 2016

  • This Week with Our Paleo Family, January 28, 2017

  • This Week with Our Paleo Family, June 28, 2016

  • This week with Our Paleo Family, May 18th

  • This Week with Our Paleo Family: June 5, 2016

  • This Week with Our Paleo Family: May 1st

  • This Week’s Update

  • Top 10 Tips for a Paleo New Year

  • Trip Report: Shenandoah Valley

  • Two Weeks with Our Paleo Family

  • Valentine’s Day Recipe Round-Up

  • Valentine’s Dinner Review, Whole 30 Do-Over and New Recipes

  • Week 2 Whole 30 Daily Journal

  • What I’m doing about my *Almost* Insulin Resistance, Part 3 in the Series

  • What is Insulin Resistance? Part 2 in the Series

  • What Our Paleo Family Ate This Week

  • What we Ate Wednesday

  • What We Ate Wednesday

  • What We Ate Wednesday, July 6

  • What’s Cooking with Our Paleo Family, Christmas Edition

  • What’s up with Our Paleo Family

  • Whole 30 Daily Journal

  • Whole 30 Day 1

  • Whole 30 Day 11

  • Whole 30 Day 12

  • Whole 30 Day 13

  • Whole 30 Day 14

  • Whole 30 Day 15

  • Whole 30 Day 16

  • Whole 30 Day 17

  • Whole 30 Day 18

  • Whole 30 Day 19

  • Whole 30 Day 2

  • Whole 30 Day 20

  • Whole 30 Day 21

  • Whole 30 Day 22

  • Whole 30 Day 23

  • Whole 30 Day 24

  • Whole 30 Day 25

  • Whole 30 Day 26

  • Whole 30 Day 27

  • Whole 30 Day 28

  • Whole 30 Day 29 – but not really

  • Whole 30 Day 3

  • Whole 30 Day 30!!!!!!

  • Whole 30 Day 4

  • Whole 30 Day 5

  • Whole 30 Day 6

  • Whole 30 Day 7

  • Whole 30 Day 8

  • Whole 30 FINAL WEEK Journal!!!

  • Whole 30 Journal Week 3

  • Whole 30 Week 1 Meal Plan

  • Whole 30 Week 2 Meal Plan

  • Whole 30 Week 3 Meal Plan

  • Whole 30 Week 4 Meal Plan

  • Whole 30 Week 5 Meal Plan

  • Your Paleo Holiday, Part 1 e-book is now available!